Practical Tools and Advice to Overcome Low Self Esteem

The main purpose of this website is to help people develop a healthy and positive self esteem.

Hi, my name is Paul and welcome to My passion in life is to help and to be a source of encourgagement to people. I want to help people feel good about themselves, so that they can live life with confidence and positivity, I have therefore put together valuabe information, resources and tools which I believe will be beneficial to those seeking to overcome low self esteem. I share various tips and techniques for building a positive self image, as well as personal development and self improvement advice. This website is birthed out of a passion to help people to make that transition from thinking and feeling negative about themselves, to thinking and feeling more positive.

Often times, we allow our fears, and insecurities to stop us from having a fulfiling life. Studies have shown that one of the major things that hinder people from fulfiling their highest potential is low self esteem. My hope is that the resources on this site will help people on their journey to developing a better self image and to overcome the barriers and obstacles that hold us back from achieving our personal goals and dreams.

Quick Links to self esteem building resources

Self-esteem articles

Self-esteem worksheets

Self-esteem exercises

Self-esteem activities

Self-esteem tests

Self-esteem questionnaires

Self improvement quotes

Self-esteem affirmations

Tip: bookmark this site for future reference.

A good place to get started would be the self-esteem building section.

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self esteem program

The Ultimate Self-Esteem Program

A program that goes beyond affirmations and positive thinking. Take a deeper dive into issues surrounding low self esteem and how to overcome them. Check out the ultimate guide for building self-esteem by Dr Joe Rubino. Read my review

My Battle with Low Self Esteem

I don't know about you but there was a time in my life when I felt really pathetic, I felt useless, I felt like nothing I did ever worked, I felt like such a failure, I would sometimes come to tears from feeling sorry for myself and wondering "why is my life like this?" I kind of laugh about it now, but back then it certainly wasn't a laughing matter.

There were even times where I thought to myself that maybe death would be better than the present state of my life, it was that bad, and maybe that's how you feel and you've been surfing the internet looking for help on how to get rid of this feeling of low self esteem and turn your life around, and if that's the case then you have definately come to the right place.

Maybe you look at your life and nothing seems to be working and everything just seems to be going against you, then you compare yourself with your friends and you feel even worse because they seem to have everything you strive for but never quite achieve (I know I certainly used to do that).

Who Could Ever Love Me?

Maybe you feel unlovable, you look at yourself and you think:

Who could ever love someone like me?

Who could ever want someone like me?

Who could ever be attracted to me?

I use to have those feelings too! Before I got married, I had a skin condition on my scalp. It is a condition that affects a lot of men and women of afro-carribean decent, and develops as a result of either in-growing hair or fungal infection. I first noticed it on my scalp not long after visiting a particular barber who didnt sanitize his clippers very well. It looked like small pimples and quickly spread pretty much all over my scalp. For a long time I couldn't get rid of it, even after going to the doctors. It made me feel so ugly, I was so conscious of it, I felt like people were always looking at it and as a result it affected my confidence with relating to the opposite sex. I didn't think any woman could ever truly want me or love me with such a condition. I use to always wear a hat to cover my head because I didn't want anyone to see it. Till this day I still have the scars although I finally found a treatment that healed it. The funny thing is that my wife didn't even care about it and didnt think it was a big deal! but in my head, it was the end of the world.

Yours might not be a scalp condition like mine, maybe it's a disability or maybe it's your weight or some other kind of physical condition that makes you feel unattractive and unlovable.

Whatever the root or cause of your low self esteem is I can identify with you in one way or the other because I have been there myself and I have created this website to share with you the things I did to build my self-esteem and get over my fears, failures and insecurities.

If you will allow me, I'd like to share with you my experience and knowledge of how to overcome low self esteem. As you apply the tips and advice I will be sharing with you through this website, you too can win the battle over low self esteem and silence those negative voices that have been eating away at your confidence.

Awesome Self Esteem Activities
Self esteem activities that will change your life and the way you see yourself
Self Esteem Exercises - Build Your Self Esteem Muscles
Transform the way you feel about yourself with these self esteem exercises
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Contact Us at
Self Esteem Worksheets
Self esteem worksheets to compliment the recommended exercises and activities for building self esteem
Self Esteem Blog
The self esteem blog keeps you up to date with all additions and changes to the
Self Esteem Building Tips and Resources
A wealth of self esteem building tools and resources available for free
What is Self Esteem
What is self esteem and why is it important to have a positive self esteem
11 Low Self Esteem Signs With Tips on Overcoming Them
11 of the most common low self esteem signs and tips on how to beat them
Self Improvement Articles | Tips | Advice and More
Use our self improvement articles, tips and advice to help you create the improvement and changes you want to see in your life
Boost Self Esteem with These Personal Development Tools
The best personal development tools to boost self esteem
Self Help Motivation
Self help motivation techniques, tips and advice on creating the life you want
How to Find Happiness That Lasts
How to find happiness, joy and fulfilment in life - the kind that lasts
Contribute to Self Esteem
Would you like to share your knowledge about self esteem? Great, find out how you can submit your story or tip here.
Self Esteem Activities for Kids
Self esteem activities for kids that will build their confidence

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